Grain Salad with Blueberries, Hazelnuts, and Lemon Yogurt Dressing


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This refreshing grain salad combines the nutty flavors of hazelnuts with the sweetness of fresh blueberries, all tossed in a creamy lemon yogurt dressing. Its a perfect balance of textures and tastes, making it a delightful and nutritious dish.

Ingredients:

  • 1 cup cooked grains quinoa, bulgur, or farro
  • 1/2 cup fresh blueberries
  • 1/4 cup chopped hazelnuts
  • 1/4 cup Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Fresh mint leaves for garnish

Instructions:

Put the cooked grains, fresh blueberries, and chopped hazelnuts in a large bowl

Fresh lemon juice, lemon zest, honey, salt, and pepper should all be mixed together well in a different bowl using a whisk

Add the lemon yogurt dressing to the grain mix and mix it all together

Add some fresh mint leaves as a garnish

You can serve the grain salad right away or put it in the fridge until youre ready to serve


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