Sweet Potato Black Bean Burgers
These Sweet Potato Black Bean Burgers are a delicious and nutritious alternative to traditional beef burgers. Packed with flavor and loaded with plant-based goodness, they are perfect for vegetarians and vegans alike.
Ingredients:
- 1 cup cooked and mashed sweet potatoes
- 1 can 15 oz black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped red bell pepper
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
In a large bowl, combine the mashed sweet potatoes and black beans
Mash them together until well mixed
Add breadcrumbs, chopped onion, red bell pepper, minced garlic, cumin, chili powder, salt, and pepper to the bowl
Mix everything until it forms a uniform mixture
Divide the mixture into 4 equal portions and shape them into burger patties
Heat olive oil in a skillet over medium-high heat
Place the burger patties in the skillet and cook for about 4-5 minutes on each side or until they are golden brown and cooked through
Serve the sweet potato black bean burgers on buns with your favorite toppings such as lettuce, tomato, avocado, and your choice of condiments
Enjoy your homemade sweet potato black bean burgers

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