CALMING DATE MILKSHAKE


Male Introductions Chester

This delicious vegan treat is a date milkshake with cardamom and cinnamon that will make you feel better. Dates are naturally sweet, and cardamom and cinnamon give it a warm, fragrant taste. Great for any time you want a cool drink

Ingredients:
  • 1 cup almond milk
  • 5-6 dates, pitted
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or agave nectar
  • 1/2 teaspoon vanilla extract
  • 1-2 cups ice cubes

Instructions:

Put almond milk, dates with the pits removed, ground cardamom and cinnamon, maple syrup or agave nectar, and vanilla extract in a blender

Mix until its smooth

When you add the ice cubes, blend again until everything is smooth and creamy

If you want, you can taste it and change how sweet or spicy it is

Pour into glasses and serve right away


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